Outstretched fingers outlined in points of light, poitning to each other and alluding to the Creation of Man

HELLO. I'M JULES!

I’d love to help you reset your health and wellness for success. 

I’ve been working in the science of healthcare for over 20 years and I love helping women tap into their resources to overcome the daily health challenges we face.

Why am I feeling tired all the time? Why don’t I have as much energy as I used to? Why do I feel bloated after some meals? How do I build resilience and personal strength? That’s where a health & wellness coach can help. 

 

Imagine How You'd Feel If You Knew What Your Body Liked And Didn't Like?

Fork wrapped in measuring tape – for healthy living and weight loss

What if you could manage your weight effortlessly?

Emotional scale thermometer with accompanying emoticons

What if you could build strength and strategies to cope with stress?

Cornucopia of vegetables on the tip of a fork

What if you knew what foods you could eat with joy and would give you energy?

MY SIGNATURE COACHING PROGRAM: RESET FOR SUCCESS

BUILDING FOUNDATIONS

FOOD
WINDOWS

Planning WHEN to eat as part of a 
program for life

High protein foods – including meat, fish, dairy, eggs, buckwheat, oatmeal, nuts, bean, pumpkin seed and sunflower seed

STARTING WITH
PROTEIN

Finding foods that
keep us strong

PERSONALIZING YOUR NUTRITION

CHOOSING FOODS
DESIGNED FOR YOU

Folding in foods
your body
loves
Foods with healthy fats. Sources of omega 3 - avocado, olive oil, nuts and flax seed

BALANCING
CARBS AND FATS

Helping macronutrients
work with us,
not against us

RESET & RESTART

FOOD PLANS THAT ARE WORKABLE AND FUN

No need to diet,
count calories, or give up
on the joy of food
Woman holding bowl full of vegetables over served dinner table

EXTENDING
HEALTHSPAN

Simple steps
towards a
longer, healthier life

TESTIMONIALS

“Understanding the scientific-based evidence is vital behind what we are told is ‘good’ for us. Unfortunately, I don’t always have time to do the research so I’m grateful Jules is doing all the hard work for the rest of us. Thanks Jules!”

Rana B

“As a social entrepreneur in health, I know how hard it is to find fact-based,science-led information on health. I have worked with Jules for over a decade, breaking down complex subjects into news we can all use and TRUST.”

Edna K
“I have known Jules for over 30 years. She’s a cracker and really does her homework!”

Tarne S

CHOOSE YOUR JOURNEY

Three-Month Reset

Weekly sessions to
reset for life

Six-Month Reset

Fortnightly sessions to
reset for life

BOOK A FREE DISCOVERY CALL


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