Jules Walters - Headshot (transparent background)

Learn about the latest in women’s health to live a longer and healthier life

Did you know?

More than half of women over 50 have

low bone density

We are also living longer, though

our extra years may not be healthy ones

There are

simple steps we can take to live longer, healthier lives

The good news.

We’re living longer!

Women in the western world can now expect to live into their 80s, and men into their late 70s. That’s twice as long as 200 years ago, when most of us got just 40 years. But the bad news is that these extra years are not necessarily healthy ones. Most people will see their health start to decline in their 50s.

Hi, I’m Jules!

Let me ask you a question. How do we know we are healthy?

Over the past year, I’ve spoken to hundreds of women in the US, the UK, Australia and Canada about how they are managing to stay well.  And what I’ve discovered is that maintaining our health is a matter of doing the best we can with little accurate data.

No two bodies are the same, so I invite you to become an expert in yours. You can expect to live on in your bodily home for a long time, so you might as well understand its key performance indicators.

I’ve designed this website to break down some of the most important scientific themes into actionable steps. If you’re a first time visitor to my website, the articles, blogs and product reviews¹ linked through from this page are a great place to start.

Meanwhile, if you would like to know more about me, see My Story.

Vertical Farming at Home

Vertical hydroponic gardens – growing lettuce on so many levels
Aeroponic tower garden with LED grow lights – from Nutraponics
The AEVA from Just Vertical – Vertical Hydroponic Gardens

¹Statements made on this website about health products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, test, cure or prevent any disease.