I'm Jules Walters: a board-certified health coach, award-winning health entrepreneur and author. I help you gain the health you deserve. Find out why weight loss can be tough Could I be gluten sensitive?Recently started on a weight-loss medication? Discover three metrics to track right now. FREE WEIGHT-LOSS WORKSHEET Latest NewslettersOctober 12, 2026Boost Gut Health: Reducing microplastics September 7, 2026Boost Gut Health: Our gut-brain axis August 10, 2026Boost Gut Health: The power of overnight oats July 6, 2026Boost Gut Health: Your appetite and your genes April 2, 2026Boost Gut Health: Load up on the colors of the food rainbow March 6, 2026Boost Gut Health: The surprising benefits of Camembert