Hello and welcome
I’m Jules, a board-certified health coach with decades of experience in science and health. I help people understand their personal metabolism so they can lose weight, reverse diabetes and just feel like themselves again.
I developed my transformative approach after graduating as a health coach from the Institute for Integrative Nutrition in New York and building on my first-class degree in molecular genetics from King’s College London.
Starting my journey in health
My journey in health started some time ago! Here I am at one of my first jobs as a newspaper reporter. Back then, I had no idea that what was written in my DNA and how my lifestyle would determine my health in the decades to come.
Decoding the human genome was still some way off and there was no such thing as personalized health.
Studying the science
After working in newspapers in my native Australia and then London, I moved into television to edit the breakfast television program Good Morning Britain. I met my wonderful husband Peter there and together we have two grown-up sons.
When the boys were small, I was lucky enough to take a career break and study molecular genetics full-time at King’s College London. I was motivated by a desire to do something transformational in health.
Bridging the gap
I first found the link between science and the real world through business.
Groundbreaking science usually takes decades to get out of the lab and then the world often ignores it for several more decades.
So with my husband, we started a few businesses to bridge the gap between new science and its use in the real world.
Bringing it all together
Now I’m bringing all those years of experience and know how to work with people, who want to understand how best to work with their bodies and achieve the truly personalized health they deserve.
I promise you it doesn’t have to be complicated but it does need to be consistent. Our health is determined by the small things we do every day, one nano habit built on top of another.
If you want to find out more about what’s possible, particularly if you’ve just started on a weight-loss medication, take a look at my free worksheet on what to track right now.