
My Metabolic Blueprint
A 35-minute FREE masterclass with award-winning health coach, author and podcaster, Jules Walters
Learn how hard-wiring through your genes affects your weight, appetite, movement and sleep — and what to do about it.

BY THE END OF THIS MASTERCLASS YOU WILL HAVE:
#1
Understood why weight loss
can be a struggle
but there are ways to shift it
#2
Learned how our bodies are built for movement
Our bodies are designed to move. YOUR muscle type prefers one kind of exercise over another
#3
Recognized how your metabolism is affected by your genes
what we eat
WHO IS THIS FOR?

A busy leader
who wants results
Health doesn’t need to take hours each day. Personalized nano habits built one on top of the other are the recipe for success

Someone who wants to go beyond a one-size-fits-all approach
Your DNA is different from anyone else’s and the way your body is wired to manage fat storage, energy and appetite is personal to you

Someone who's curious about their personal health blueprint
We work with your metabolic genes and your individual hard wiring to establish sound foundations for health.

Meet Jules Walters
Health Coach, Author and Podcaster
Jules is a certified health coach, author and podcaster who’s passionate about improving human health.
She graduated from the Institute for Integrative Nutrition in New York and has studied the science of DNA at King’s College London.
Jules has spent decades translating complex biology into actionable steps.
Her book Nano Health Habits is available on Amazon and you can listen to The Health Refresh podcast wherever you get your podcasts.
