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dietary advice

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FODMAPs the latest: Why what we eat matters

ByJules Walters January 16, 2025January 16, 2025

This week’s episode shares the latest on FODMAPs, which are a kind of food important for our gut health. Jules is joined by one of the world’s leaders on FODMAPs, Emma Halmos, a Senior Research Fellow at Monash University in Melbourne, Australia, and a dietician to share the latest research. Each week, Jules helps female…

Read More FODMAPs the latest: Why what we eat mattersContinue

JULES WALTERS

Jules Walters is an award-winning author and longevity coach, who’s passionate about improving human health.

Jules graduated from the Institute for Integrative Nutrition in New York, and has a first-class degree in molecular genetics from King’s College London. She has spent decades translating complex biology into actionable steps. 

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