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Podcasts

Making friends with our fat cells

ByJules Walters January 2, 2025January 2, 2025

This week’s episode talks about the biology and genetics of weight. How does it actually work? And how, by making friends with our fat cells, could it make the world of difference. Each week, Jules helps busy women become the CEO of their health. If you want to feel empowered and encouraged on your health…

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Podcasts

Our fat controller genes

ByJules Walters December 12, 2024December 12, 2024

This week’s episode shares how a group of genes, known as the fat controllers, influence our weight. If you’ve always struggled to lose weight then this is the episode for you. Our genetics is not our destiny but it does contribute to our health, and the good news is that there is something you can…

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JULES WALTERS

Jules Walters is a board-certified health coach, specializing in protecting memory. She graduated from the Institute for Integrative Nutrition in New York, and has a first-class degree in molecular genetics from King’s College London.

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Jules Walters’ content is for informational and educational purposes. This website is not intended as a substitute for professional medical advice, diagnosis or treatment.


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