July 6, 2026: Your appetite and your genes
Welcome to this month’s edition of Boost Gut Health. As Hippocrates, the father of medicine, observed: all disease begins in the gut. Two Gut Healthy Habits Slow down the sugar. Pairing macronutrients can be a powerful technique to slow down the release of refined sugar. So, if you’re having a croissant for a breakfast treat, which…